Jack Astor's Bar & Grill Side Sweet Potato Fries

Nutrition Summary

Energy
580 cal
Fat
25g
Sat. fat
2g
Carbs
86g
Protein
4g
DI*
DI*
38%
DI*
10%
DI*
29%
DI*
8%

There are 580 calories in a serving of Jack Astor's Bar & Grill Side Sweet Potato Fries. Calorie breakdown: 38.5% fat, 58.8% carbs, 2.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Jack Astor's Bar & Grill Side Sweet Potato Fries ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Amount per serving
Calories
580 (2,427 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 950mg
40%
Total Carbohydrate 86g
29%
Dietary Fiber 11g
44%
Total Sugars 26g
Protein 4g
8%
Vitamin A 0.6mg
70%
Vitamin C 66mg
110%
Calcium 80mg
8%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.