IHOP Made To Crack Egg Specialties – South-Of-The-Border Burrito

Nutrition Summary

Energy
1280 cal
Fat
73g
Sat. fat
26g
Carbs
112g
Protein
46g
DI*
DI*
112%
DI*
130%
DI*
37%
DI*
92%

There are 1280 calories in a 1 order serving of IHOP Made To Crack Egg Specialties – South-Of-The-Border Burrito. Calorie breakdown: 51.0% fat, 34.8% carbs, 14.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1280 calories of IHOP Made To Crack Egg Specialties – South-Of-The-Border Burrito ?

  • Swimming

    109 minutes

  • Jogging

    147 minutes

  • Cycling

    194 minutes

  • Walking

    357 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your IHOP location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,280 (5,356 kJ)
% Daily Value *
Total Fat 73g
112%
Saturated Fat 26g
130%
Trans Fat 2g
Cholesterol 585mg
195%
Sodium 3,150mg
131%
Total Carbohydrate 112g
37%
Dietary Fiber 7g
28%
Total Sugars 16g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.