IHOP Ham Slice
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 120 calories in a 1 slice serving of IHOP Ham Slice. Calorie breakdown: 22.0% fat, 9.8% carbs, 68.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 120 calories of IHOP Ham Slice ?
-
Swimming
10 minutes
-
Jogging
14 minutes
-
Cycling
18 minutes
-
Walking
33 minutes
Calorie Breakdown
120
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Smoked Sausage – 55+
- Garlic Bread
- Chicken & Spinach Salad
- Roasted Turkey & Fixings – 55+
- (4) Rooty Tooty Fresh 'N Fruity Blueberry
Recipe for IHOP's Ham Slice
Currently there is no recipe available for IHOP Ham Slice, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Cheese Bread Pizza Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
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Nutrition Facts
Serving size
1 slice
Amount per serving
Calories
120
(502 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,260mg
53%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%