IHOP Pork Chop – 6 oz – 55+
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 600 calories in a 1 order serving of IHOP Pork Chop – 6 oz – 55+. Calorie breakdown: 49.1% fat, 27.8% carbs, 23.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 600 calories of IHOP Pork Chop – 6 oz – 55+ ?
-
Swimming
51 minutes
-
Jogging
69 minutes
-
Cycling
91 minutes
-
Walking
167 minutes
Calorie Breakdown
600
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Pork Chop – 6 oz – 55+
Currently there is no recipe available for IHOP Pork Chop – 6 oz – 55+, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Chocolate Chess Pie Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
600
(2,510 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,140mg
48%
Total Carbohydrate 42g
14%
Dietary Fiber 6g
24%
Total Sugars 4g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%