IHOP Chicken Cordon Bleu
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1070 calories in a 1 order serving of IHOP Chicken Cordon Bleu. Calorie breakdown: 58.9% fat, 21.3% carbs, 19.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1070 calories of IHOP Chicken Cordon Bleu ?
-
Swimming
91 minutes
-
Jogging
123 minutes
-
Cycling
162 minutes
-
Walking
299 minutes
Calorie Breakdown
1070
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Chicken Cordon Bleu
Currently there is no recipe available for IHOP Chicken Cordon Bleu, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Pickled Beets Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
IHOP Deals & Coupons
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
1,070
(4,477 kJ)
% Daily Value *
Total Fat 70g
108%
Saturated Fat 24g
120%
Trans Fat 1g
Cholesterol 175mg
58%
Sodium 2,640mg
110%
Total Carbohydrate 57g
19%
Dietary Fiber 7g
28%
Total Sugars 6g
Protein 53g
106%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%