IHOP Hearty Ham & Cheese Omelette
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 930 calories in a 1 Serving serving of IHOP Hearty Ham & Cheese Omelette. Calorie breakdown: 66.8% fat, 6.0% carbs, 27.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 930 calories of IHOP Hearty Ham & Cheese Omelette ?
-
Swimming
79 minutes
-
Jogging
107 minutes
-
Cycling
141 minutes
-
Walking
260 minutes
Calorie Breakdown
930
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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Recipe for IHOP's Hearty Ham & Cheese Omelette
Currently there is no recipe available for IHOP Hearty Ham & Cheese Omelette, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Egg Nog Milkshake Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
930
(3,891 kJ)
Calories from Fat
620
% Daily Value *
Total Fat 69g
106%
Saturated Fat 30g
150%
Trans Fat 1g
Cholesterol 920mg
307%
Sodium 2,490mg
104%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 63g
126%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%