IHOP Pot Roast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 370 calories in a 1 Serving serving of IHOP Pot Roast. Calorie breakdown: 48.9% fat, 16.3% carbs, 34.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 370 calories of IHOP Pot Roast ?
-
Swimming
31 minutes
-
Jogging
43 minutes
-
Cycling
56 minutes
-
Walking
103 minutes
Calorie Breakdown
370
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
More Food from IHOP
- Avocado, Bacon & Cheese Omelette
- Harvest Grain 'N Nut Pancake
- Side – Baked Potato
- Crispy Chicken Cobb Salad w/ Fried Chicken
- Tomato Juice – Large
Recipe for IHOP's Pot Roast
Currently there is no recipe available for IHOP Pot Roast, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
IHOP Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other IHOP menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
370
(1,548 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,950mg
81%
Total Carbohydrate 15g
5%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%