IHOP Country Omelette
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1010 calories in a 1 Serving serving of IHOP Country Omelette. Calorie breakdown: 65.1% fat, 13.1% carbs, 21.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1010 calories of IHOP Country Omelette ?
-
Swimming
86 minutes
-
Jogging
116 minutes
-
Cycling
153 minutes
-
Walking
282 minutes
Calorie Breakdown
1010
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your IHOP location.
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- Omelette – 55+
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Recipe for IHOP's Country Omelette
Currently there is no recipe available for IHOP Country Omelette, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Cheesy Garlic Grits Recipe
IHOP Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
1,010
(4,226 kJ)
Calories from Fat
660
% Daily Value *
Total Fat 73g
112%
Saturated Fat 28g
140%
Trans Fat 1g
Cholesterol 880mg
293%
Sodium 1,810mg
75%
Total Carbohydrate 33g
11%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 55g
110%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%