De Dutch Pannekoek House Ham & Cheese with Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1130 calories in a 1 Serving serving of De Dutch Pannekoek House Ham & Cheese with Salad. Calorie breakdown: 49.5% fat, 30.2% carbs, 20.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1130 calories of De Dutch Pannekoek House Ham & Cheese with Salad ?
-
Swimming
96 minutes
-
Jogging
130 minutes
-
Cycling
171 minutes
-
Walking
315 minutes
Calorie Breakdown
1130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from De Dutch Pannekoek House
- Avocado, Pear, Walnut & Feta Salad
- Souper Deal, Pea Soup
- Omelette, Plain with Fruit
- Scramble, Mushroom with Fruit
- Fruit
Recipe for De Dutch Pannekoek House's Ham & Cheese with Salad
Currently there is no recipe available for De Dutch Pannekoek House Ham & Cheese with Salad, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 Serving = 553 g
Serving size
1 Serving
(553 g)
Amount per serving
Calories
1,130
(4,728 kJ)
% Daily Value *
Total Fat 67g
103%
Saturated Fat 30g
150%
Trans Fat 1g
Cholesterol 555mg
185%
Sodium 2,670mg
111%
Total Carbohydrate 92g
31%
Dietary Fiber 9g
36%
Total Sugars 57g
Protein 62g
124%
Vitamin A 0.4mg
40%
Vitamin C 360mg
600%
Calcium 800mg
80%
Iron 6.3mg
35%