De Dutch Pannekoek House Avocado, Pear, Walnut & Feta Salad

Nutrition Summary

Energy
990 cal
Fat
89g
Sat. fat
13g
Carbs
39g
Protein
21g
DI*
DI*
137%
DI*
65%
DI*
13%
DI*
42%

There are 990 calories in a 543 grams serving of De Dutch Pannekoek House Avocado, Pear, Walnut & Feta Salad. Calorie breakdown: 76.9% fat, 15.0% carbs, 8.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 990 calories of De Dutch Pannekoek House Avocado, Pear, Walnut & Feta Salad ?

  • Swimming

    84 minutes

  • Jogging

    114 minutes

  • Cycling

    150 minutes

  • Walking

    276 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

990
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
543 grams
Amount per serving
Calories
990 (4,142 kJ)
% Daily Value *
Total Fat 89g
137%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 610mg
25%
Total Carbohydrate 39g
13%
Dietary Fiber 13g
52%
Total Sugars 22g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.