De Dutch Pannekoek House Calories and Nutrition Facts

FoodCaloriesProteinTotal Fat

100% Orange Juice

110

2g

2 Eggs

140

12g

9g

2 Eggs Savoury Insider

460

25g

18g

3 Berry Whip Topper

650

16g

28g

7-Up

160

Abby Perogie Pannekoeken

1060

36g

47g

Amsterdam

410

28g

25g

Amsterdam Benedict with Fruit

990

35g

45g

Amsterdam Benedict with Salad

1050

34g

59g

Amsterdam Salad

410

28g

25g

Amsterkoek Pannekoeken

1280

49g

90g

Apple Cheddar & Stroop Pannekoeken

780

27g

28g

Apple DeBakon & Onion Pannekoeken

670

27g

26g

Apple Sugar & Cinnamon Topper

400

13g

9g

Apple Sugar, Cinnamon & Whip Topper

620

16g

28g

Avocado, Bacon & Tomato Benedict

790

28g

27g

Avocado, Pear, Walnut & Feta Salad

990

21g

89g

Bacon Hash-n-Eggs

1000

40g

51g

Banana Strawberry & Whip Pannekoeken

750

17g

28g

Banana Whip Topper

660

17g

28g

BC Benedict with Fruit

880

26g

36g

BC Benedict with Salad

940

25g

51g

Bene Avocado, Bacon & Tomato

790

28g

27g

Benedict, Amsterdam with Fruit

990

35g

45g

Benedict, Amsterdam with Salad

1050

34g

59g

Benedict, BC with Fruit

880

26g

36g

Benedict, BC with Salad

940

25g

51g

Benedict, Boeres with Fruit

1130

44g

55g

Benedict, Boeres with Salad

1190

43g

69g

Benedict, Cheese Bene with Fruit

1030

34g

52g

Benedict, Cheese Bene with Salad

1100

33g

67g

Benedict, Hollandict with Fruit

890

29g

36g

Benedict, Hollandict with Salad

960

29g

51g

Benedict, Mediterranean with Fruit

940

26g

41g

Benedict, Mediterranean with Salad

1010

25g

56g

Benedict, Rotterdam with Fruit

1020

37g

49g

Benedict, Rotterdam with Salad

1090

36g

64g

Benedict, Seafood with Fruit

1030

40g

44g

Benedict, Seafood with Salad

1100

39g

59g

Benedict, Shrimp with Fruit

1160

48g

51g

Benedict, Shrimp with Salad

1220

48g

66g

Benedict, Spinach & Shrimp with Fruit

1170

49g

51g

Benedict, Spinach & Shrimp with Salad

1230

48g

66g

Benedict, Spinach Amsterdam with Fruit

1000

35g

45g

Benedict, Spinach Amsterdam with Salad

1060

35g

59g

Benedict, Spinach with Fruit

950

28g

44g

Benedict, Spinach with Salad

1010

27g

58g

Benedict, Volendam with Fruit

1030

30g

49g

Benedict, Volendam with Salad

1090

30g

64g

Blackberry Whip Topper

640

17g

28g

BLT

800

33g

39g

Blueberry Whip Topper

630

16g

28g

Boer's Benedict with Fruit

1130

44g

55g

Boer's Benedict with Salad

1190

43g

69g

Boer's Omelette with Fruit

1780

72g

112g

Boer's Omelette with Salad

1720

72g

98g

Boer's Pannekoeken

1650

58g

97g

Boer's Platter

1210

55g

53g

Breakfast Hashboat & Fruit

850

27g

29g

Breakfast Hashboat & Fruit (Veggie)

840

16g

21g

Breakfast Hashboat & Fruit, Vegetarian

840

16g

21g

Breakfast Wrap with Fruit (Meat Option)

1290

49g

52g

Breakfast Wrap with Fruit (Mushroom Option)

1210

40g

47g

Brie, Red Onion & Blueberry on Sour Dough

520

20g

26g

Brie, Red Onion & Blueberry on Whole Wheat

490

20g

26g

Brie, Red Onion on & Blueberry Tostie on Sour Dough

520

20g

26g

Brie, Red Onion on & Blueberry Tostie on Whole Wheat

490

20g

26g

Brie, Sliced Apple & Walnut on Sour Dough

720

28g

44g

Brie, Sliced Apple & Walnut on Whole Grain

690

28g

45g

Brie, Sliced Apple & Walnut Tostie on Sour Dough

720

28g

44g

Brie, Sliced Apple & Walnut Tostie on Whole Grain

690

28g

45g

Brown Sugar Topper

660

13g

9g

Caesar

790

24g

62g

Caesar Salad

790

24g

62g

Caesar Salad with Chicken Strips

1170

45g

88g

Caesar Salad with Grilled Chicken

990

46g

73g

Caesar Salad, Chicken Strips

1170

45g

88g

Caesar Salad, Grilled Chicken

990

46g

73g

Canadian Burger

710

32g

53g

Canadian Burger, Chicken

590

38g

36g

Canadian Chicken Burger

590

38g

36g

Canuck French Toast

1210

64g

36g

Cheese Benedict with Fruit

1030

34g

52g

Cheese Benedict with Salad

1100

33g

67g

Cheese Savoury Insider

610

34g

35g

Cheese Uitsmyter with Hashbrowns

1290

57g

59g

Cheese with Hashbrowns

1290

57g

59g

Cheese with Salad

1080

54g

66g

Chef Salad

850

33g

31g

Chicken Caesar Wrap

980

39g

59g

Chicken Club Burger

660

53g

37g

Chicken Salad Wrap

780

34g

38g

Chili Deal

800

27g

42g

Chili with Garlic Toast

650

26g

27g

Cinnamony Apples

90

4g

Clubhouse DeBakon Wrap

790

36g

38g

Clubhouse Turkey Bacon Wrap

850

34g

45g

Clubhouse Wrap

680

37g

25g

Crispy BLT Chicken Wrap

1070

52g

54g

Crush Grape

190

Crush Orange

130

Dairyland 1% M.F. Chocolate Milk Beverage

160

8g

2.5g

Dairyland 2% Partly Skimmed Milk

130

9g

5g

DeBakon

130

14g

9g

DeBakon & Eggs with Fruit

910

36g

35g

DeBakon & Eggs with Salad

980

36g

50g

DeBratwurst & Eggs with Fruit

1310

50g

71g

DeBratwurst & Eggs with Salad

1370

50g

85g

DeHam & Eggs with Fruit

860

33g

28g

DeHam & Eggs with Salad

930

33g

43g

DeSausage & Eggs with Fruit

1040

36g

48g

DeSausage & Eggs with Salad

1100

35g

62g

DeSnack

500

6g

14g

DeSteak & Eggs with Fruit

1060

60g

40g

DeSteak & Eggs with Salad

1130

60g

54g

DeTurkey Bacon & Eggs with Fruit

990

34g

44g

DeTurkey Bacon & Eggs with Salad

1050

33g

58g

DeVeggies & Eggs with Fruit

1020

40g

43g

DeVeggies & Eggs with Salad

1080

39g

58g

Diet Pepsi

Dr. Pepper

140

Edam Cheese

280

20g

25g

French Toast, Canuck

1210

64g

36g

French Toast, Chocolate Strawberry

1520

44g

43g

French Toast, Cinnamon Raisin

520

20g

24g

French Toast, Dutch

1090

38g

24g

French Toast, French Vanilla

1420

50g

33g

French Toast, Fruit Topping

980

38g

18g

French Toast, Hawaiian

1330

48g

36g

French Toast, Maple

1540

42g

30g

French Toast, Pear Maple

1150

41g

20g

Fresh Fruit Cup

190

1g

1g

Fruit

340

9g

7g

Fruit Garnish

90

1g

Gentle John Burger

780

38g

58g

Gentle John Chicken Burger

660

44g

40g

Gouda Cheese

300

21g

23g

Granola

570

19g

21g

Grilled 3 Cheese & Tomato

590

24g

37g

Halibut Burger

640

45g

34g

Ham

80

11g

2g

Ham & Cheese with Hashrowns

1340

65g

60g

Ham & Cheese with Salad

1130

62g

67g

Ham with Hashrowns

910

35g

22g

Ham with Salad

700

32g

29g

Ham, Edam & Pineapple on Sour Dough

590

32g

24g

Ham, Edam & Pineapple on Whole Wheat

560

32g

25g

Ham, Edam & Sliced Tomato on Sour Dough

500

23g

21g

Ham, Edam & Sliced Tomato on Whole Grain

470

23g

22g

Hash-N-Eggs, Bacon

1000

40g

51g

Hash-N-Eggs, Chicken

960

43g

44g

Hash-N-Eggs, Ham

920

40g

40g

Hash-N-Eggs, Meat Lovers

1280

61g

71g

Hash-N-Eggs, Mushroom

890

35g

39g

Hash-N-Eggs, Sausage

1040

42g

53g

Hash-N-Eggs, Shrimp

1030

47g

47g

Hash-N-Eggs, Smoked Salmon

940

43g

42g

Hash-N-Eggs, Turkey Bacon

1000

40g

51g

Hashbrowns

360

4g

8g

Heinz Tomato Juice

60

Hollandaise Sauce

380

9g

Honey, Mustard, Mayo

750

64g

Humble Helen Burger

890

37g

68g

Humble Helen Chicken Burger

780

43g

50g

Lemon Flavored Tea

110

Lettuce Wedge

300

10g

25g

Low Carb Platter (DeBakon)

620

32g

42g

Low Carb Platter (Ham)

570

29g

35g

Low Carb Platter (Sausage)

740

32g

55g

Low Carb Platter (Turkey Bacon)

690

29g

51g

Maple Syrup

650

13g

9g

Meek Myrtle Burger

760

33g

54g

Meek Myrtle Chicken Burger

640

39g

37g

Mountain Dew

170

Mug Root Beer

160

No Carb Platter

520

40g

39g

Oatmeal

610

13g

6g

Omelette, Boeres with Fruit

1780

72g

112g

Omelette, Boeres with Salad

1720

72g

98g

Omelette, Chicken with Fruit

1180

48g

62g

Omelette, Chicken with Salad

1120

49g

47g

Omelette, Denver with Fruit

1140

45g

58g

Omelette, Denver with Salad

1070

46g

43g

Omelette, Low Carb

500

25g

32g

Omelette, Meat Lovers with Fruit

1410

64g

82g

Omelette, Meat Lovers with Salad

1340

64g

67g

Omelette, Mediterranean with Fruit

1070

37g

54g

Omelette, Mediterranean with Salad

1000

37g

39g

Omelette, Mexican

1060

40g

45g

Omelette, Mexican with Fruit

1120

39g

60g

Omelette, No Carb

370

34g

24g

Omelette, Plain

880

30g

33g

Omelette, Plain with Fruit

950

30g

47g

Omelette, Rio Grande

1050

36g

42g

Omelette, Rio Grande with Fruit

1110

35g

57g

Omelette, Shrimp

1440

38g

83g

Omelette, Shrimp with Fruit

1510

37g

98g

Omelette, Smoked Salmon

1550

45g

91g

Omelette, Smoked Salmon with Fruit

1610

44g

106g

Omelette, Southwest Chili

1220

51g

51g

Omelette, Southwest Chili with Fruit

1280

50g

65g

Omelette, Spinach & Cheese with Fruit

1070

38g

57g

Omelette, Spinach & Cheese with Salad

1010

38g

42g

Omelette, Sweet Apple with Fruit

1010

30g

47g

Omelette, Sweet Apple with Salad

940

31g

33g

Omelette, Swiss (Dutch Style) with Fruit

1090

44g

57g

Omelette, Swiss (Dutch Style) with Salad

1030

44g

42g

Omelette, Veggie with Fruit

1010

33g

48g

Omelette, Veggie with Salad

950

33g

33g

Original Dutch Scramble

1220

47g

68g

Original Dutch Scramble with Fresh Fruit

1150

47g

53g

Pannekoeken With Topping, 2 Eggs

460

25g

18g

Pannekoeken With Topping, 3 Berry Whip

650

16g

28g

Pannekoeken With Topping, Apple Sugar & Cinnamon

400

13g

9g

Pannekoeken With Topping, Apple Sugar, Cinnamon & Whip

620

16g

28g

Pannekoeken With Topping, Banana Whip

660

17g

28g

Pannekoeken With Topping, Blackberry Whip

640

17g

28g

Pannekoeken With Topping, Blueberry Whip

630

16g

28g

Pannekoeken With Topping, Brown Sugar

660

13g

9g

Pannekoeken With Topping, Cheese

610

34g

35g

Pannekoeken With Topping, Cranberry & Icing Sugar

560

14g

10g

Pannekoeken With Topping, DeBakon & 2 Eggs

580

39g

27g

Pannekoeken With Topping, DeBakon & Cheese

630

41g

35g

Pannekoeken With Topping, DeBakon & Mushrooms

440

28g

18g

Pannekoeken With Topping, DeBakon & Stroop

440

27g

17g

Pannekoeken With Topping, DeBakon (Cottage Roll)

440

27g

18g

Pannekoeken With Topping, DeBakon, Mushroom & Cheese

640

42g

35g

Pannekoeken With Topping, Ginger

660

15g

9g

Pannekoeken With Topping, Ham

390

24g

11g

Pannekoeken With Topping, Ham & 2 Eggs

530

36g

20g

Pannekoeken With Topping, Ham & Cheese

580

37g

28g

Pannekoeken With Topping, Ham & Mushroom

400

25g

11g

Pannekoeken With Topping, Ham & Pineapple

470

24g

11g

Pannekoeken With Topping, Ham, Mushroom & Cheese

680

45g

36g

Pannekoeken With Topping, Icing Sugar

340

13g

9g

Pannekoeken With Topping, Lemon

350

13g

9g

Pannekoeken With Topping, Maple Syrup

650

13g

9g

Pannekoeken With Topping, Mushroom

330

15g

9g

Pannekoeken With Topping, Mushroom & Cheese

520

29g

26g

Pannekoeken With Topping, Ogopogo

440

22g

19g

Pannekoeken With Topping, Peach & Whip

590

16g

28g

Pannekoeken With Topping, Pear & Maple

540

17g

12g

Pannekoeken With Topping, Pineapple

440

13g

9g

Pannekoeken With Topping, Pineapple Whip

660

16g

28g

Pannekoeken With Topping, Raisin & Sugar

600

15g

9g

Pannekoeken With Topping, Raspberry Whip

640

16g

28g

Pannekoeken With Topping, Sausage

570

27g

30g

Pannekoeken With Topping, Sausage & 2 Eggs

710

39g

39g

Pannekoeken With Topping, Sausage & Apple Sauce

600

26g

30g

Pannekoeken With Topping, Strawberry Whip

650

16g

28g

Pannekoeken With Topping, Stroop

520

13g

9g

Pannekoeken With Topping, Turkey Bacon

510

24g

26g

Pannekoeken With Topping, Turkey Bacon & 2 Eggs

650

36g

35g

Pannekoeken With Topping, Turkey Bacon & Cheese

700

38g

43g

Pannekoeken With Topping, Turkey Bacon & Mushroom

640

39g

35g

Pannekoeken With Topping, Turkey Bacon & Stroop

690

24g

26g

Pannekoeken With Topping, Turkey Bacon, Mushroom & Cheese

710

39g

43g

Pannekoeken, Abby Perogie

1060

36g

47g

Pannekoeken, Amsterkoek

1280

49g

90g

Pannekoeken, Apple Cheddar & Stroop

780

27g

28g

Pannekoeken, Apple DeBakon & Onion

670

27g

26g

Pannekoeken, Banana Strawberry & Whip

750

17g

28g

Pannekoeken, Boer's

1650

58g

97g

Pannekoeken, Chocolate Strawberry Whip

900

20g

40g

Pannekoeken, DeBratwurst & Born 3 Eggs

790

43g

46g

Pannekoeken, Granola

1320

22g

22g

Pannekoeken, Hash

1120

40g

51g

Pannekoeken, Maple Banana Walnut

1140

23g

48g

Pannekoeken, Meat Lovers & Edam Cheese

1100

63g

74g

Pannekoeken, Meat Lovers Hash

1400

55g

74g

Pannekoeken, Mixed Fresh Fruit & Whip

630

16g

28g

Pannekoeken, Peach Melba

620

16g

28g

Pannekoeken, Plain

310

13g

9g

Pannekoeken, Rio Grande

510

22g

23g

Pannekoeken, The Canadian

870

37g

25g

Pannekoeken, The Windmill

1100

40g

79g

Pannekoeken, Trail Mix

950

17g

22g

Pannekoeken, Vegetarian

550

28g

27g

Pea Soup with Crackers

80

5g

1g

Pear, Walnut & Feta Salad

890

19g

78g

Pepsi

150

Plain Jane Burger

680

37g

48g

Plain Jane Chicken Burger

390

32g

17g

Power Breakfast with Bagel

930

32g

16g

Power Breakfast with Muffin

740

23g

19g

Power Breakfast with Toast

810

25g

24g

Quesadilla, Cheese

940

28g

58g

Quesadilla, Chicken

1030

38g

63g

Salmon & Eggs with Fruit

820

28g

28g

Salmon & Eggs with Salad

880

27g

42g

Sandwich Pear, Chicken, Brie & Spinach on Sourdough

620

36g

26g

Sausage

250

14g

21g

Schweppes Ginger Ale

130

Scramble, Chicken with Fruit

1120

49g

46g

Scramble, Chicken with Salad

1180

48g

61g

Scramble, Cottage Roll with Salad

1180

48g

62g

Scramble, DeBakon with Fruit

1110

48g

47g

Scramble, Ham with Fruit

1080

46g

42g

Scramble, Ham with Salad

1140

46g

57g

Scramble, Mushroom with Fruit

1040

41g

42g

Scramble, Mushroom with Salad

1110

40g

56g

Scramble, Original with Fruit

1030

39g

41g

Scramble, Original with Salad

1090

38g

56g

Scramble, Sausage with Fruit

1190

48g

56g

Scramble, Sausage with Salad

1260

47g

70g

Scramble, Smoked Salmon with Fruit

1060

44g

43g

Scramble, Smoked Salmon with Salad

1120

43g

57g

Scramble, Spinach with Fruit

1040

39g

41g

Scramble, Spinach with Salad

1100

39g

56g

Scramble, Turkey Bacon with Fruit

1160

46g

53g

Scramble, Turkey Bacon with Salad

1220

46g

67g

Side Salad with Dressing

150

1g

15g

Simple Simon Burger

720

33g

53g

Simple Simon Chicken Burger

600

39g

36g

Smoked Salmon, Red Onion & Brie on Sour Dough

560

26g

28g

Smoked Salmon, Red Onion & Brie Whole Grain

530

26g

29g

Soup of the Day with Crackers

140

8g

3g

Souper Deal, Pea Soup

620

14g

32g

Souper Deal, Soup of the Day

670

17g

34g

Spinach & Mushrooms Salad

670

7g

44g

Spinach Salad with Sliced Strawberries

780

7g

44g

Spinach, Mushroom & Feta on Sour Dough

510

17g

26g

Spinach, Mushroom & Feta on Whole Grain

480

17g

26g

Spinach, Mushroom, Bacon & Egg Salad

790

21g

61g

Stormy Fruit with Bagel

720

26g

9g

Stormy Fruit with Muffin

570

18g

14g

Stormy Fruit with Toast

600

20g

17g

Strawberry Lemonade

120

Stroop

45

Toastm 2 Pieces

200

5g

10g

Turkey Bacon

520

28g

44g

Van Gogh Salad

570

41g

25g

Veggie Wrap

680

21g

32g

Zomer Salad

690

14g

43g