De Dutch Pannekoek House DeSteak & Eggs with Salad

Nutrition Summary

Energy
1130 cal
Fat
54g
Sat. fat
15g
Carbs
70g
Protein
60g
DI*
DI*
83%
DI*
75%
DI*
23%
DI*
120%

There are 1130 calories in a 1 Serving serving of De Dutch Pannekoek House DeSteak & Eggs with Salad. Calorie breakdown: 48.3% fat, 27.8% carbs, 23.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1130 calories of De Dutch Pannekoek House DeSteak & Eggs with Salad ?

  • Swimming

    96 minutes

  • Jogging

    130 minutes

  • Cycling

    171 minutes

  • Walking

    315 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 577 g
Serving size
1 Serving (577 g)
Amount per serving
Calories
1,130 (4,728 kJ)
% Daily Value *
Total Fat 54g
83%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 545mg
182%
Sodium 660mg
28%
Total Carbohydrate 70g
23%
Dietary Fiber 8g
32%
Total Sugars 10g
Protein 60g
120%
Vitamin A 0.4mg
40%
Vitamin C 2.4mg
4%
Calcium 100mg
10%
Iron 10.8mg
60%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.