De Dutch Pannekoek House Brie, Sliced Apple & Walnut on Whole Grain

Nutrition Summary

Energy
690 cal
Fat
45g
Sat. fat
17g
Carbs
49g
Protein
28g
DI*
DI*
69%
DI*
85%
DI*
16%
DI*
56%

There are 690 calories in a 1 Serving serving of De Dutch Pannekoek House Brie, Sliced Apple & Walnut on Whole Grain. Calorie breakdown: 56.8% fat, 27.5% carbs, 15.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of De Dutch Pannekoek House Brie, Sliced Apple & Walnut on Whole Grain ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 227 g
Serving size
1 Serving (227 g)
Amount per serving
Calories
690 (2,887 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 1,160mg
48%
Total Carbohydrate 49g
16%
Dietary Fiber 7g
28%
Total Sugars 9g
Protein 28g
56%
Vitamin A 0.1mg
10%
Vitamin C 2.4mg
4%
Calcium 150mg
15%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.