Bruegger's Pumpkin Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 bagel serving of Bruegger's Pumpkin Bagel. Calorie breakdown: 6.0% fat, 80.5% carbs, 13.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Bruegger's Pumpkin Bagel ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
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- Egg & Sausage Classic Wrap
- Dijon Mustard
Recipe for Bruegger's's Pumpkin Bagel
Currently there is no recipe available for Bruegger's Pumpkin Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Seafood Salad Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Bruegger's Deals & Coupons
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Nutrition Facts
1 bagel = 115 g
Serving size
1 bagel
(115 g)
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
20%
Total Carbohydrate 60g
20%
Dietary Fiber 4g
16%
Total Sugars 12g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%