Bruegger's Egg & Sausage Classic Wrap

Nutrition Summary

Energy
640 cal
Fat
41g
Sat. fat
17g
Carbs
34g
Protein
36g
DI*
DI*
63%
DI*
85%
DI*
11%
DI*
72%

There are 640 calories in a 1 sandwich serving of Bruegger's Egg & Sausage Classic Wrap. Calorie breakdown: 56.9% fat, 21.0% carbs, 22.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of Bruegger's Egg & Sausage Classic Wrap ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bruegger's location.


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Nutrition Facts

1 sandwich = 261 g
Serving size
1 sandwich (261 g)
Amount per serving
Calories
640 (2,678 kJ)
% Daily Value *
Total Fat 41g
63%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 490mg
163%
Sodium 1,100mg
46%
Total Carbohydrate 34g
11%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 36g
72%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 230mg
23%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.