Bruegger's Chocolate Chunk Brownie

Nutrition Summary

Energy
440 cal
Fat
22g
Sat. fat
11g
Carbs
55g
Protein
7g
DI*
DI*
34%
DI*
55%
DI*
18%
DI*
14%

There are 440 calories in a 3.3 oz serving of Bruegger's Chocolate Chunk Brownie. Calorie breakdown: 44.4% fat, 49.3% carbs, 6.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Bruegger's Chocolate Chunk Brownie ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bruegger's location.


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Nutrition Facts

3 oz = 94 g
Serving size
3 oz (94 g)
Amount per serving
Calories
440 (1,841 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 150mg
6%
Total Carbohydrate 55g
18%
Dietary Fiber 3g
12%
Total Sugars 42g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.