Bruegger's Cafe au Lait, 12 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 12 oz serving of Bruegger's Cafe au Lait, 12 oz. Calorie breakdown: 48.6% fat, 29.7% carbs, 21.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Bruegger's Cafe au Lait, 12 oz ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
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Recipe for Bruegger's's Cafe au Lait, 12 oz
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Nutrition Facts
Serving size
12 oz
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 10mg
0%
Total Carbohydrate 11g
4%
Dietary Fiber 0g
0%
Total Sugars 11g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%