Bruegger's Cafe Mocha

Nutrition Summary

Energy
349 cal
Fat
15g
Sat. fat
8g
Carbs
38g
Protein
15g
DI*
DI*
23%
DI*
40%
DI*
13%
DI*
30%

There are 349 calories in a 1 large serving of Bruegger's Cafe Mocha. Calorie breakdown: 38.9% fat, 43.8% carbs, 17.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 349 calories of Bruegger's Cafe Mocha ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    97 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

349
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bruegger's location.


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Recipe for Bruegger's's Cafe Mocha

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Nutrition Facts

1 large = 20 fl oz
Serving size
1 large (20 fl oz)
Amount per serving
Calories
349 (1,460 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 8mg
0%
Total Carbohydrate 38g
13%
Dietary Fiber 0g
0%
Total Sugars 35g
Protein 15g
30%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 380mg
38%
Iron 0.5mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.