Bruegger's Blue Cheese Topping
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 1 serving serving of Bruegger's Blue Cheese Topping. Calorie breakdown: 72.0% fat, 4.0% carbs, 24.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Bruegger's Blue Cheese Topping ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
More Food from Bruegger's
- Croutons
- Jalapeno Bagel
- Garden Veggie Sandwich on Wheat Bread
- Feta Olive Oil Dressing
- Pastrami, Egg, & Swiss Pumpernickel Bagel Sandwich
Recipe for Bruegger's's Blue Cheese Topping
Currently there is no recipe available for Bruegger's Blue Cheese Topping, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Sweet Corn Pudding Recipe
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Nutrition Facts
1 serving = 28 g
Serving size
1 serving
(28 g)
Amount per serving
Calories
100
(418 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 380mg
16%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 0mg
0%