Bruegger's Cranberry Orange Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 bagel serving of Bruegger's Cranberry Orange Bagel. Calorie breakdown: 5.7% fat, 81.5% carbs, 12.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Bruegger's Cranberry Orange Bagel ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
More Food from Bruegger's
- Tarragon Chicken Salad on Wheatberry Bread
- Whole Wheat Bagel
- Poppy Bagel
- Smoked Salmon Cream Cheese
- Sesame Whole Wheat Bagel
Recipe for Bruegger's's Cranberry Orange Bagel
Currently there is no recipe available for Bruegger's Cranberry Orange Bagel, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Red Bliss Potatoes Recipe
Bruegger's Deals & Coupons
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Nutrition Facts
1 bagel = 115 g
Serving size
1 bagel
(115 g)
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
20%
Total Carbohydrate 64g
21%
Dietary Fiber 4g
16%
Total Sugars 16g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%