Bruegger's Tarragon Chicken Salad on Wheatberry Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 10.2 oz serving of Bruegger's Tarragon Chicken Salad on Wheatberry Bread. Calorie breakdown: 51.7% fat, 33.7% carbs, 14.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Bruegger's Tarragon Chicken Salad on Wheatberry Bread ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
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Recipe for Bruegger's's Tarragon Chicken Salad on Wheatberry Bread
Currently there is no recipe available for Bruegger's Tarragon Chicken Salad on Wheatberry Bread, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
10 oz = 288 g
Serving size
10 oz
(288 g)
Amount per serving
Calories
530
(2,218 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 800mg
33%
Total Carbohydrate 44g
15%
Dietary Fiber 4g
16%
Total Sugars 17g
Protein 19g
38%
Vitamin A 0.1mg
15%
Vitamin C 18mg
30%
Calcium 20mg
2%
Iron 1.1mg
6%