Blue Apron Spring Vegetable & Egg Sandwiches w/ Snap Peas & Ricotta Spinach

Nutrition Summary

Energy
700 cal
Fat
16g
Sat. fat
3g
Carbs
89g
Protein
28g
DI*
DI*
25%
DI*
15%
DI*
30%
DI*
56%

There are 700 calories in a 1/4 meal kit serving of Blue Apron Spring Vegetable & Egg Sandwiches w/ Snap Peas & Ricotta Spinach. Calorie breakdown: 23.5% fat, 58.2% carbs, 18.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 700 calories of Blue Apron Spring Vegetable & Egg Sandwiches w/ Snap Peas & Ricotta Spinach ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
700 (2,929 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 220mg
73%
Sodium 1,000mg
42%
Total Carbohydrate 89g
30%
Dietary Fiber 12g
48%
Total Sugars 8g
Protein 28g
56%
Vitamin A 0.7mg
80%
Vitamin C 31.8mg
53%
Calcium 190mg
19%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.