Blue Apron Fried Egg & Mushroom Tartines w/ Onion Rings & Endive Salad

Nutrition Summary

Energy
680 cal
Fat
26g
Sat. fat
7g
Carbs
77g
Protein
33g
DI*
DI*
40%
DI*
35%
DI*
26%
DI*
66%

There are 680 calories in a 0.5 meal kit serving of Blue Apron Fried Egg & Mushroom Tartines w/ Onion Rings & Endive Salad. Calorie breakdown: 34.7% fat, 45.7% carbs, 19.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Blue Apron Fried Egg & Mushroom Tartines w/ Onion Rings & Endive Salad ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal kit = 535 g
Serving size
1 meal kit (535 g)
Amount per serving
Calories
680 (2,845 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 240mg
80%
Sodium 1,580mg
66%
Total Carbohydrate 77g
26%
Dietary Fiber 8g
32%
Total Sugars 12g
Protein 33g
66%
Vitamin A 0.4mg
45%
Vitamin C 12mg
20%
Calcium 230mg
23%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.