Blue Apron Spanish-Style Potato & Chickpea Stew w/ Swiss Chard & Aioli

Nutrition Summary

Energy
660 cal
Fat
23g
Sat. fat
2g
Carbs
93g
Protein
22g
DI*
DI*
35%
DI*
10%
DI*
31%
DI*
44%

There are 660 calories in a 0.5 meal kit serving of Blue Apron Spanish-Style Potato & Chickpea Stew w/ Swiss Chard & Aioli. Calorie breakdown: 31.0% fat, 55.8% carbs, 13.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of Blue Apron Spanish-Style Potato & Chickpea Stew w/ Swiss Chard & Aioli ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
660 (2,761 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 970mg
40%
Total Carbohydrate 93g
31%
Dietary Fiber 18g
72%
Total Sugars 10g
Protein 22g
44%
Vitamin A 1.0mg
110%
Vitamin C 19.8mg
33%
Calcium 150mg
15%
Iron 8.1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.