Blue Apron Crispy Buttermilk Catfish w/ Roasted Sweet Potatoes

Nutrition Summary

Energy
790 cal
Fat
35g
Sat. fat
4.5g
Carbs
83g
Protein
37g
DI*
DI*
54%
DI*
23%
DI*
28%
DI*
74%

There are 790 calories in a 0.5 meal kit serving of Blue Apron Crispy Buttermilk Catfish w/ Roasted Sweet Potatoes. Calorie breakdown: 39.6% fat, 41.8% carbs, 18.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 790 calories of Blue Apron Crispy Buttermilk Catfish w/ Roasted Sweet Potatoes ?

  • Swimming

    67 minutes

  • Jogging

    91 minutes

  • Cycling

    120 minutes

  • Walking

    220 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

790
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 meal kit = 598 g
Serving size
1 meal kit (598 g)
Amount per serving
Calories
790 (3,305 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 550mg
23%
Total Carbohydrate 83g
28%
Dietary Fiber 10g
40%
Total Sugars 15g
Protein 37g
74%
Vitamin A 6.8mg
760%
Vitamin C 52.2mg
87%
Calcium 230mg
23%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.