Blue Apron Tandoori-Style Chicken & Rice w/ Summer Squash & Raita
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 660 calories in a 0.5 meal kit serving of Blue Apron Tandoori-Style Chicken & Rice w/ Summer Squash & Raita. Calorie breakdown: 28.9% fat, 23.4% carbs, 47.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 660 calories of Blue Apron Tandoori-Style Chicken & Rice w/ Summer Squash & Raita ?
-
Swimming
56 minutes
-
Jogging
76 minutes
-
Cycling
100 minutes
-
Walking
184 minutes
Calorie Breakdown
660
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Tandoori-Style Chicken & Rice w/ Summer Squash & Raita
Currently there is no recipe available for Blue Apron Tandoori-Style Chicken & Rice w/ Summer Squash & Raita, however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
- Jack In The Box Classic Wings Recipe
- Golden Corral Chocolate Chess Pie Recipe
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Nutrition Facts
Serving size
1 meal kit
Amount per serving
Calories
660
(2,761 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 45mg
2%
Total Carbohydrate 31g
10%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 63g
126%
Vitamin A 0.1mg
15%
Vitamin C 7.8mg
13%
Calcium 50mg
5%
Iron 4.5mg
25%