Blue Apron Summer Squash Pizza Paninis w/ Arugula & Pickled Pepper Salad

Nutrition Summary

Energy
700 cal
Fat
32g
Sat. fat
12g
Carbs
74g
Protein
31g
DI*
DI*
49%
DI*
60%
DI*
25%
DI*
62%

There are 700 calories in a 1/4 meal kit serving of Blue Apron Summer Squash Pizza Paninis w/ Arugula & Pickled Pepper Salad. Calorie breakdown: 40.7% fat, 41.8% carbs, 17.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of Blue Apron Summer Squash Pizza Paninis w/ Arugula & Pickled Pepper Salad ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 meal kit = 460 g
Serving size
1 meal kit (460 g)
Amount per serving
Calories
700 (2,929 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,110mg
46%
Total Carbohydrate 74g
25%
Dietary Fiber 9g
36%
Total Sugars 16g
Protein 31g
62%
Vitamin A 0.4mg
45%
Vitamin C 28.2mg
47%
Calcium 350mg
35%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.