Vital Ingredient Veg Counter – Cucumber

Nutrition Summary

Energy
9 cal
Fat
0.1g
Sat. fat
0g
Carbs
1.8g
Protein
0.6g
DI*
DI*
0%
DI*
0%
DI*
1%
DI*
1%

There are 9 calories in a 1 regular serving of Vital Ingredient Veg Counter – Cucumber. Calorie breakdown: 8.6% fat, 68.6% carbs, 22.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 9 calories of Vital Ingredient Veg Counter – Cucumber ?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    1 minutes

  • Walking

    3 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

9
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Vital Ingredient's Veg Counter – Cucumber

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Nutrition Facts

Serving size
1 regular
Amount per serving
Calories
9 (38 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
2%
Total Sugars 1g
Protein 1g
1%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.