Vital Ingredient Salad Base – Freekeh
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 179 calories in a 1 regular serving of Vital Ingredient Salad Base – Freekeh. Calorie breakdown: 5.2% fat, 81.5% carbs, 13.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 179 calories of Vital Ingredient Salad Base – Freekeh ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
179
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Vital Ingredient
- Deli Counter – Greek Feta
- Veg Counter – Broccoli
- Deli Counter – Crispy Bacon
- Salad Base – Freekeh
- Salad Base – Quinoa
Recipe for Vital Ingredient's Salad Base – Freekeh
Currently there is no recipe available for Vital Ingredient Salad Base – Freekeh, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Meatloaf Recipe
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Nutrition Facts
Serving size
1 regular
Amount per serving
Calories
179
(749 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 36g
12%
Dietary Fiber 1g
5%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%