Vital Ingredient Salad Base – Cos Lettuce
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 14 calories in a 1 regular serving of Vital Ingredient Salad Base – Cos Lettuce. Calorie breakdown: 15.1% fat, 67.0% carbs, 17.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 14 calories of Vital Ingredient Salad Base – Cos Lettuce ?
-
Swimming
1 minutes
-
Jogging
2 minutes
-
Cycling
2 minutes
-
Walking
4 minutes
Calorie Breakdown
14
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Veg Counter – Almonds
Recipe for Vital Ingredient's Salad Base – Cos Lettuce
Currently there is no recipe available for Vital Ingredient Salad Base – Cos Lettuce, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 regular
Amount per serving
Calories
14
(59 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%