Tender Greens Big Plates – Backyard Marinated Steak
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 order serving of Tender Greens Big Plates – Backyard Marinated Steak. Calorie breakdown: 40.9% fat, 0.0% carbs, 59.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Tender Greens Big Plates – Backyard Marinated Steak ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
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More Food from Tender Greens
Recipe for Tender Greens's Big Plates – Backyard Marinated Steak
Currently there is no recipe available for Tender Greens Big Plates – Backyard Marinated Steak, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
280
(1,172 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 230mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%