Tender Greens Tender Greens Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a serving of Tender Greens Tender Greens Salad. Calorie breakdown: 90.7% fat, 6.2% carbs, 3.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Tender Greens Tender Greens Salad ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tender Greens location.
More Food from Tender Greens
Recipe for Tender Greens's Tender Greens Salad
Currently there is no recipe available for Tender Greens Tender Greens Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Chili Bean Soup Recipe
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Nutrition Facts
Amount per serving
Calories
250
(1,046 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%