Subway Sugar Cookie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 45 grams serving of Subway Sugar Cookie. Calorie breakdown: 47.4% fat, 49.1% carbs, 3.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Subway Sugar Cookie ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Sugar Cookie
Currently there is no recipe available for Subway Sugar Cookie, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Chicken and Rice Soup Recipe
Subway Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Subway menu items.
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Nutrition Facts
45 grams = 45 g
Serving size
45 grams
(45 g)
Amount per serving
Calories
230
(962 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 130mg
5%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
4%
Total Sugars 14g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%