Subway Gorgonzola Sauce

Nutrition Summary

Energy
100 cal
Fat
11g
Sat. fat
2g
Carbs
1g
Protein
1g
DI*
DI*
17%
DI*
10%
DI*
0%
DI*
2%

There are 100 calories in a 21 grams serving of Subway Gorgonzola Sauce. Calorie breakdown: 92.5% fat, 3.7% carbs, 3.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 100 calories of Subway Gorgonzola Sauce ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


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Recipe for Subway's Gorgonzola Sauce

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Nutrition Facts

21 grams = 21 g
Serving size
21 grams (21 g)
Amount per serving
Calories
100 (418 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 210mg
9%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.