Subway Footlong Bacon, Egg & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 900 calories in a 1 sandwich serving of Subway Footlong Bacon, Egg & Cheese. Calorie breakdown: 37.0% fat, 40.2% carbs, 22.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 900 calories of Subway Footlong Bacon, Egg & Cheese ?
-
Swimming
76 minutes
-
Jogging
104 minutes
-
Cycling
136 minutes
-
Walking
251 minutes
Calorie Breakdown
900
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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- 6 inch Mega Melt Flatbread with Egg White
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- 6 inch Black Forest Ham, Egg White & Cheese Flatbread
- Cheddar Cheese
Recipe for Subway's Footlong Bacon, Egg & Cheese
Currently there is no recipe available for Subway Footlong Bacon, Egg & Cheese, however here are some other copycat recipes you might be interested in:
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Applebee's Beer Cheese Dip Recipe
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Nutrition Facts
1 sandwich = 380 g
Serving size
1 sandwich
(380 g)
Amount per serving
Calories
900
(3,766 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 360mg
120%
Sodium 2,620mg
109%
Total Carbohydrate 88g
29%
Dietary Fiber 8g
32%
Total Sugars 12g
Protein 50g
100%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 300mg
30%
Iron 7.2mg
40%