Subway Footlong Steak, Egg & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 880 calories in a 1 sandwich serving of Subway Footlong Steak, Egg & Cheese. Calorie breakdown: 31.3% fat, 42.7% carbs, 26.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 880 calories of Subway Footlong Steak, Egg & Cheese ?
-
Swimming
75 minutes
-
Jogging
101 minutes
-
Cycling
133 minutes
-
Walking
246 minutes
Calorie Breakdown
880
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
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- Italian B.M.T. Meats
- Footlong Buffalo Chicken with Chicken Strips
- 12" Sub – Turkey Breast & Black Forest Ham
- 6" Flatbread – Roast Beef
Recipe for Subway's Footlong Steak, Egg & Cheese
Currently there is no recipe available for Subway Footlong Steak, Egg & Cheese, however here are some other copycat recipes you might be interested in:
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
Subway Deals & Coupons
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Nutrition Facts
1 sandwich = 434 g
Serving size
1 sandwich
(434 g)
Amount per serving
Calories
880
(3,682 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 30g
46%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 390mg
130%
Sodium 2,420mg
101%
Total Carbohydrate 92g
31%
Dietary Fiber 8g
32%
Total Sugars 12g
Protein 56g
112%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 300mg
30%
Iron 7.2mg
40%