Subway Footlong Applewood Pulled Pork
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 840 calories in a 1 sandwich serving of Subway Footlong Applewood Pulled Pork. Calorie breakdown: 19.2% fat, 58.9% carbs, 21.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 840 calories of Subway Footlong Applewood Pulled Pork ?
-
Swimming
71 minutes
-
Jogging
97 minutes
-
Cycling
127 minutes
-
Walking
234 minutes
Calorie Breakdown
840
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Footlong Applewood Pulled Pork
Currently there is no recipe available for Subway Footlong Applewood Pulled Pork, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
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Nutrition Facts
1 sandwich = 552 g
Serving size
1 sandwich
(552 g)
Amount per serving
Calories
840
(3,515 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,960mg
82%
Total Carbohydrate 124g
41%
Dietary Fiber 10g
40%
Total Sugars 48g
Protein 46g
92%
Vitamin A 0.1mg
15%
Vitamin C 30mg
50%
Calcium 100mg
10%
Iron 5.4mg
30%