Subway English Muffin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 120 calories in a 57 grams serving of Subway English Muffin. Calorie breakdown: 7.2% fat, 80.0% carbs, 12.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 120 calories of Subway English Muffin ?
-
Swimming
10 minutes
-
Jogging
14 minutes
-
Cycling
18 minutes
-
Walking
33 minutes
Calorie Breakdown
120
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's English Muffin
Currently there is no recipe available for Subway English Muffin, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Roast Turkey Recipe
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Nutrition Facts
57 grams = 57 g
Serving size
57 grams
(57 g)
Amount per serving
Calories
120
(502 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
8%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 1.8mg
10%