Subway Footlong Subway Seafood SensationTM

Nutrition Summary

Energy
840 cal
Fat
38g
Sat. fat
6g
Carbs
102g
Protein
26g
DI*
DI*
58%
DI*
30%
DI*
34%
DI*
52%

There are 840 calories in a 1 sandwich serving of Subway Footlong Subway Seafood SensationTM. Calorie breakdown: 40.0% fat, 47.8% carbs, 12.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 840 calories of Subway Footlong Subway Seafood SensationTM ?

  • Swimming

    71 minutes

  • Jogging

    97 minutes

  • Cycling

    127 minutes

  • Walking

    234 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

840
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


More Food from Subway


Recipe for Subway's Footlong Subway Seafood SensationTM

Currently there is no recipe available for Subway Footlong Subway Seafood SensationTM, however here are some other copycat recipes you might be interested in:

Subway Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Subway menu items.

Read reviews and share your opinion

Nutrition Facts

1 sandwich = 466 g
Serving size
1 sandwich (466 g)
Amount per serving
Calories
840 (3,515 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 38g
58%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,560mg
65%
Total Carbohydrate 102g
34%
Dietary Fiber 10g
40%
Total Sugars 16g
Protein 26g
52%
Vitamin A 0.2mg
20%
Vitamin C 24mg
40%
Calcium 200mg
20%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.