Subway Footlong Subway Seafood SensationTM
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 840 calories in a 1 sandwich serving of Subway Footlong Subway Seafood SensationTM. Calorie breakdown: 40.0% fat, 47.8% carbs, 12.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 840 calories of Subway Footlong Subway Seafood SensationTM ?
-
Swimming
71 minutes
-
Jogging
97 minutes
-
Cycling
127 minutes
-
Walking
234 minutes
Calorie Breakdown
840
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Footlong Subway Seafood SensationTM
Currently there is no recipe available for Subway Footlong Subway Seafood SensationTM, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 sandwich = 466 g
Serving size
1 sandwich
(466 g)
Amount per serving
Calories
840
(3,515 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 38g
58%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,560mg
65%
Total Carbohydrate 102g
34%
Dietary Fiber 10g
40%
Total Sugars 16g
Protein 26g
52%
Vitamin A 0.2mg
20%
Vitamin C 24mg
40%
Calcium 200mg
20%
Iron 5.4mg
30%