Subway Chicken & Bacon Ranch Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 wrap serving of Subway Chicken & Bacon Ranch Wrap. Calorie breakdown: 50.7% fat, 15.0% carbs, 34.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Subway Chicken & Bacon Ranch Wrap ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Chicken & Bacon Ranch Wrap
Currently there is no recipe available for Subway Chicken & Bacon Ranch Wrap, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Jack In The Box Classic Wings Recipe
- Golden Corral Red Bliss Potatoes Recipe
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Nutrition Facts
Serving size
1 wrap
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 1,670mg
70%
Total Carbohydrate 18g
6%
Dietary Fiber 9g
36%
Total Sugars 1g
Protein 41g
82%
Vitamin A 0.1mg
10%
Vitamin C 6mg
10%
Calcium 230mg
23%
Iron 2.7mg
15%