Subway BBQ Rib Patty

Nutrition Summary

Energy
260 cal
Fat
22g
Sat. fat
0.5g
Carbs
4g
Protein
12g
DI*
DI*
34%
DI*
3%
DI*
1%
DI*
24%

There are 260 calories in a 78 grams serving of Subway BBQ Rib Patty. Calorie breakdown: 75.6% fat, 6.1% carbs, 18.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Subway BBQ Rib Patty ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


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Recipe for Subway's BBQ Rib Patty

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Nutrition Facts

78 grams = 78 g
Serving size
78 grams (78 g)
Amount per serving
Calories
260 (1,088 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 470mg
20%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.