Subway 6" Sub – Veggie Patty

Nutrition Summary

Energy
390 cal
Fat
7g
Sat. fat
1g
Carbs
56g
Protein
23g
DI*
DI*
11%
DI*
5%
DI*
19%
DI*
46%

There are 390 calories in a 1 sandwich serving of Subway 6" Sub – Veggie Patty. Calorie breakdown: 16.6% fat, 59.1% carbs, 24.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Subway 6" Sub – Veggie Patty ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


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Nutrition Facts

1 sandwich = 247 g
Serving size
1 sandwich (247 g)
Amount per serving
Calories
390 (1,632 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 800mg
33%
Total Carbohydrate 56g
19%
Dietary Fiber 8g
32%
Total Sugars 8g
Protein 23g
46%
Vitamin A 0.1mg
15%
Vitamin C 7.8mg
13%
Calcium 270mg
27%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.