Subway Footlong Oven Roasted Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 1 sandwich serving of Subway Footlong Oven Roasted Chicken. Calorie breakdown: 14.0% fat, 57.3% carbs, 28.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Subway Footlong Oven Roasted Chicken ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
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- Double Chocolate Chip Cookie
- Italian B.M.T. Salad
- Sweet Onion Dressing
- Chicken & Bacon Ranch Wrap
Recipe for Subway's Footlong Oven Roasted Chicken
Currently there is no recipe available for Subway Footlong Oven Roasted Chicken, however here are some other copycat recipes you might be interested in:
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Rice Pilaf Recipe
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Nutrition Facts
1 sandwich = 466 g
Serving size
1 sandwich
(466 g)
Amount per serving
Calories
640
(2,678 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,220mg
51%
Total Carbohydrate 92g
31%
Dietary Fiber 10g
40%
Total Sugars 16g
Protein 46g
92%
Vitamin A 0.1mg
15%
Vitamin C 36mg
60%
Calcium 100mg
10%
Iron 5.4mg
30%