Subway 6" Sub – Ultimate Veggie w/ Avocado
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 sandwich serving of Subway 6" Sub – Ultimate Veggie w/ Avocado. Calorie breakdown: 26.0% fat, 62.4% carbs, 11.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Subway 6" Sub – Ultimate Veggie w/ Avocado ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
- Sesame-Ginger Glazed Chicken Wrap
- Cheese Flatizza
- 6" Sub – Mediterranean Steak
- 6" Flatbread – Subway Melt
- Buffalo Sauce
Recipe for Subway's 6" Sub – Ultimate Veggie w/ Avocado
Currently there is no recipe available for Subway 6" Sub – Ultimate Veggie w/ Avocado, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Chicken Livers Recipe
- Jack In The Box Mango Smoothie Recipe
Subway Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Subway menu items.
Nutrition Facts
1 sandwich = 227 g
Serving size
1 sandwich
(227 g)
Amount per serving
Calories
330
(1,381 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 440mg
18%
Total Carbohydrate 54g
18%
Dietary Fiber 7g
28%
Total Sugars 12g
Protein 10g
20%
Vitamin A 0.2mg
20%
Vitamin C 10.2mg
17%
Calcium 230mg
23%
Iron 3.6mg
20%