Subway Cheese Flatizza
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 400 calories in a 1 flatizza serving of Subway Cheese Flatizza. Calorie breakdown: 36.0% fat, 43.0% carbs, 21.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 400 calories of Subway Cheese Flatizza ?
-
Swimming
34 minutes
-
Jogging
46 minutes
-
Cycling
61 minutes
-
Walking
112 minutes
Calorie Breakdown
400
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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- 6 inch Mega Melt Flatbread
Recipe for Subway's Cheese Flatizza
Currently there is no recipe available for Subway Cheese Flatizza, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Chipotle Chicken Recipe
Subway Deals & Coupons
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Nutrition Facts
1 flatizza = 157 g
Serving size
1 flatizza
(157 g)
Amount per serving
Calories
400
(1,674 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 810mg
34%
Total Carbohydrate 43g
14%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 21g
42%
Vitamin A 0.1mg
10%
Vitamin C 6mg
10%
Calcium 600mg
60%
Iron 2.7mg
15%