Shane's Rib Shack Big Mom Sandwich

Nutrition Summary

Energy
820 cal
Fat
59g
Sat. fat
8g
Carbs
40g
Protein
30g
DI*
DI*
91%
DI*
40%
DI*
13%
DI*
60%

There are 820 calories in a 1 Sandwich serving of Shane's Rib Shack Big Mom Sandwich. Calorie breakdown: 65.5% fat, 19.7% carbs, 14.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 820 calories of Shane's Rib Shack Big Mom Sandwich ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Shane's Rib Shack location.


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Recipe for Shane's Rib Shack's Big Mom Sandwich

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Nutrition Facts

Serving size
1 Sandwich
Amount per serving
Calories
820 (3,431 kJ)
Calories from Fat
530
% Daily Value *
Total Fat 59g
91%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,520mg
63%
Total Carbohydrate 40g
13%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.