Shane's Rib Shack Boneless Wings, 10 pc
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 790 calories in a 10 pieces serving of Shane's Rib Shack Boneless Wings, 10 pc. Calorie breakdown: 51.9% fat, 11.3% carbs, 36.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 790 calories of Shane's Rib Shack Boneless Wings, 10 pc ?
-
Swimming
67 minutes
-
Jogging
91 minutes
-
Cycling
120 minutes
-
Walking
220 minutes
Calorie Breakdown
790
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Shane's Rib Shack location.
More Food from Shane's Rib Shack
- Two Meat Plate, Grilled Tenders
- Shack Sampler, BBQ Pork Ribs with Grilled Teders
- All- American Cheeseburger
- Chicken Tenders Grilled, 3 Piece
- Potato Salad, Large
Recipe for Shane's Rib Shack's Boneless Wings, 10 pc
Currently there is no recipe available for Shane's Rib Shack Boneless Wings, 10 pc, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
Shane's Rib Shack Deals & Coupons
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Nutrition Facts
Serving size
10 pieces
Amount per serving
Calories
790
(3,305 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 45g
69%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 305mg
102%
Sodium 970mg
40%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 72g
144%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%