Shane's Rib Shack Baby Back Ribs Plate, Half Rack
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 0.5 Rack serving of Shane's Rib Shack Baby Back Ribs Plate, Half Rack. Calorie breakdown: 57.9% fat, 13.1% carbs, 29.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Shane's Rib Shack Baby Back Ribs Plate, Half Rack ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Shane's Rib Shack location.
More Food from Shane's Rib Shack
- Mac & Cheese, Large
- Two Meat Plate, Ribs
- Chicken Tenders Fried, 3 Piece
- Kids Smoked Wings
- Brunswick Stew, Large
Recipe for Shane's Rib Shack's Baby Back Ribs Plate, Half Rack
Currently there is no recipe available for Shane's Rib Shack Baby Back Ribs Plate, Half Rack, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
Shane's Rib Shack Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Shane's Rib Shack menu items.
Nutrition Facts
Serving size
1 Rack
Amount per serving
Calories
580
(2,427 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 47g
72%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 1,320mg
55%
Total Carbohydrate 24g
8%
Dietary Fiber 1g
4%
Total Sugars 18g
Protein 53g
106%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%