Shane's Rib Shack Chicken Tenders Fried, 3 Piece
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 810 calories in a 3 Pieces serving of Shane's Rib Shack Chicken Tenders Fried, 3 Piece. Calorie breakdown: 46.6% fat, 17.1% carbs, 36.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 810 calories of Shane's Rib Shack Chicken Tenders Fried, 3 Piece ?
-
Swimming
69 minutes
-
Jogging
93 minutes
-
Cycling
123 minutes
-
Walking
226 minutes
Calorie Breakdown
810
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Shane's Rib Shack location.
More Food from Shane's Rib Shack
- Kids Smoked Wings
- Sweet Potato Fries, Large
- Kids Baby Back Ribs
- Coleslaw, Regular
- Honey Mustard Dressing
Recipe for Shane's Rib Shack's Chicken Tenders Fried, 3 Piece
Currently there is no recipe available for Shane's Rib Shack Chicken Tenders Fried, 3 Piece, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Ham and Bean Soup Recipe
Shane's Rib Shack Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Shane's Rib Shack menu items.
Nutrition Facts
Serving size
3 Pieces
Amount per serving
Calories
810
(3,389 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 820mg
34%
Total Carbohydrate 33g
11%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 70g
140%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%