Shane's Rib Shack Brunswick Stew, Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 Large serving of Shane's Rib Shack Brunswick Stew, Large. Calorie breakdown: 50.2% fat, 36.7% carbs, 13.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Shane's Rib Shack Brunswick Stew, Large ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Shane's Rib Shack location.
More Food from Shane's Rib Shack
- Coleslaw, Large
- Fried Chicken Tenders, 6 pc
- Chopped BBQ Pork, Full Pound
- Kids Mac & Cheese
- Chicken Tenders Grilled, 6 Piece
Recipe for Shane's Rib Shack's Brunswick Stew, Large
Currently there is no recipe available for Shane's Rib Shack Brunswick Stew, Large, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Chicken Salad Recipe
Shane's Rib Shack Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Shane's Rib Shack menu items.
Nutrition Facts
Serving size
1 Large
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 17g
26%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,000mg
42%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
4%
Total Sugars 18g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%